Gobi/Cauliflower is one of my favorite veggie. Gobi Paratha is one of the popular paratha.You can serve as breakfast or dinner.
RECIPE:
Cooking Time: 20-25 mins
Preparation time: 15-20 mins
For the Dough:
Cooking Time: 20-25 mins
Preparation time: 15-20 mins
For the Dough:
- Wheat flour: 1 & 1/2 cups
- Salt as per taste
- Oil: 3 tsp
- Cauliflower: 3/4 cup ( Grated)
- Turmeric pwd: a pinch
- Red chilly pwd: 1/4 tsp
- Cumin seeds: 1 tsp
- Oil for cooking
- Salt as per taste
- Coriander leaves: Few spring
- Ghee for toasting paratha
Method:
- Heat the oil in a pan and add the cumin seeds.
- When the cumin seeds spluttering then add the onions and green chillies and saute for a min.
- Add the cauliflower, salt and mix well. Saute till raw smell of cauliflower leaves
- Add the turmeric pwd, chilli pwd, cummin pwd and coriander leaves, mix well and cook for another 3-4 mins with lid closed. By this time cauliflower would have turned soft. Turn off the heat and keep aside.
For the Dough:
- Combine flour, salt and oil and mix well.
- Slowly add water and make a soft and smooth dough .
For the Paratha:
- Make same size balls out of dough and keep aside.
- Make small cup out of dough ball,in your palm(as shown in pic)
- Fill with cauliflower mixture and seal by pulling the edge.
- Repeat the same with the rest.
- Dust the working surface with some wheat flour/atta and roll out the stuffed dough.
- Heat tawa and once its hot, place a paratha and let it cook for few seconds then flip it to other side and let it cook for a few more secs.
- Apply butter or ghee and cook till golden brown on both sides.
- Serve hot with yogurt, pickle or tomato chutney.
Note:
- Can skip adding green chillies if making for kids.
- Can add the little quantity of garam masala pwd to cauliflower mixture.
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